Would you like to have a fitness body? For sure, YES! These are the best 8 apps for the gym to help you achieve and maintain an excellent physical condition.
Staying in shape or improving your physical condition requires effort and dedication to achieve the best results. For this, multiple mobile apps will help you create a routine and measure your results in the gym effectively.
On this occasion, we will discuss some tools that have gained much prominence in recent years: home training applications and going to the gym.
Therefore, today we present you with 8 super complete gym applications that will help you get in shape with your mobile and, of course, sweat a little. So, if you want to know them, join us to discover them.
8 applications to exercise in the gym from your mobile
There is a wide variety of options and applications within the Google Play Store, each with advantages and disadvantages. Even so, we have selected 8 apps that we consider to be the most complete in their sector.
Jefit is one of the complete apps for the gym to create training routines and exercise at home. In any case, it provides you with a series of exercises to keep you in shape, progress and get the most out of each workout. You can use it from your mobile or from the web or desktop version.
It is designed for both beginners and more advanced levels. It allows you to track, create and edit exercise routines, watch tutorials with more than 1,300 demos, different programs adapted to each goal, monthly challenges and much more.
With Total Fitness, you will get a complete training guide with more than 100 different exercises with detailed explanatory videos of each one. In addition, it offers other guided routines to create a training plan in the gym or do it from home.
If you are interested in the world of bodybuilding, Gym Trainer is one of the best free apps you will find for the gym. It offers you a complete exercise guide, routines for each goal, meal plans, healthy recipes and many more options for your workouts.
In addition, it provides you with a detailed guide with supplement recommendations, calorie calculator, and HIIT timer and to rest between your routines, among much more. It’s worth giving it a try because it’s packed with valuable information that will be of great use to your daily training regimen.
Gym Fitness & Workout
We know that a personal trainer can be a brutal hit on your pocket; however, with Gym Fitness & Workout, you can have one free and wherever you are. Although it is not the same, you will have the advice with more than 300 exercises and varied routines to train in the gym or at home.
Plan your weekly workouts, create personalized routines according to your goals, complete different challenges as proof of your evolution, receive diets and nutritional plans for a healthy diet and much more within the same application. Although its free version is complete, it has a Pro version that gives you access to more content if you want to get the most out of it.
Similar to the previous application, Virtualgym Fitness offers you the possibility of having a personal trainer in 3D that will guide you in your workouts in a detailed way. With more than 4,000 different exercises, you can perform the routine you need at the gym or home to meet your fitness goals.
Get training reminders, keep track of your progress, access detailed 3D videos of each exercise, receive written instructions for each workout, and more. In addition, with the integration to the Virtualgym Food app, you will additionally have a calorie, carbohydrate and fat counter—one of the most complete and fun alternatives to use.
Best Fit Pro
With Best Fit Pro, you decide how to train by choosing your goal, training frequency, duration, the method you want to use, the split, and more. This application works as a personal trainer that will guide you in your process and assign you the appropriate exercises to work with different body parts.
Gain muscle mass, burn fat, increase strength, or improve your Fitness; whatever your goal, you will have the best workouts and tips to achieve it through the app’s algorithm. Complete challenges and track your progress, all in one free app.
Fitness and bodybuilding
It is one of the best gym apps available on Google Play. It is straightforward, but it does not stop being complete; it offers you more than 150 simple but effective exercises for positive training according to each muscle group. In addition, it has a detailed guide for you to develop each exercise in the gym or your home correctly.
Finally, ProFit is a paid app ($ 4.99 / month) that will help you take your workouts home to the next level; although it also has a free version, you will have to register your card details.
It is a complete virtual gym where you will have your own personal trainer. You can create routines to lose weight at home and get the best results in the gym.
ProFit analyzes your performance and progress to offer you a training program adapted to your goals with detailed descriptions and a visual guide with images and videos to carry them out. Create custom workouts, save your log, and more. If you want to get the most out of your training at home and in the gym, you must have this app.